Listen: Mireille on Practically Healthy by Dr. Melina

Mireille shares her uniquely French approach to life and how the myriad decisions we make each day about food, friendship, …

Mother’s Day: A Recipe for French (and American!) Moms

My mother and my mother-in-law two things in common: their love for lobster and champagne.

The Basics of the French Lifestyle

It's never too late to learn.

Fresh and Simple: Recipes for the Summer

Making the most of the freshest produce.

What it Means to Move Like a French Woman

Even in Exercise, Start with Pleasure

The 25-Minute Dinner Party: Summer

A fast, easy and delicious menu for Summer dinners.

Finding Passion in Your Professional Life

A Q&A with Mireille about getting the job you want—and making the one you have even better.

Everyday Eating, French Women Style

Healthy eating habits for all seasons

What Mireille Eats in a Typical Week

A food journal of a typical week.

Fall Back into the Swing of Things

The importance of embracing autumn.

Preparing for the pre-holiday gorging season

French women tips for moderating the temptations of the holiday season.

En Hiver: Winter Pleasures

Embracing the Dormant Season

Il Faut des Rites: The French Art and Ritual of the Meal

Creating Rituals Creates a Vital Life

A fun new recipe: yams are the new avocado toast!

Yams are my new tartines! They’re too long to bake in oven if making my 20 minute dinner—which is the …

6 Tips for Maintaining Your Health While Traveling

Planes are terrible on the body and mind. Here's how to take care of yourself.

Keeping Your Equilibrium Over the Holidays

Because holiday parties mean food, and lots of it.

Dormez-Vous? 10 Tips to Sleep Well at Night

As sleep becomes increasingly neglected we risk both physical and mental health.

A Few French Beauty Secrets for the First Weeks of Spring

Favorite Tips and Tricks for Beautiful Hair and Skin

Find Your Autumn Movement

Beauty and Fitness Ideas for Fall

En été: Movement in the Summer

Summer is the month of equilibrium and recalibrating—the longest days are the most enlivening.

The Natural Beauty of Strawberries

Deliciously Sweet, Healthy and Easy to Prepare

Two French Health Secrets? Water and Walking.

Mireille's Tips for Drinking, Eating and Exercising Like a French Woman

Mutabilité: Spring’s Fleeting Beauty

Sensory pleasures are all around us.

Au Printemps: Spring Pleasures

Rediscover the Season Known as "The First Time"

For the Love of Eating

French passions that go hand in hand.

Why French Women Eat Oysters

My love for oysters is no secret at this point, and though writing a book may be an outward sign …

Happy In Love, Une Amoureuse Rigolotte

Nourishment Comes in Many, Many Forms

Cooking With the Healthy Colors of Autumn

A beautiful palette to please your palate.

Valentine’s Day à la Française

Easy and Romantic French Menu Ideas

A Winter Favorite: Scallops

A little French lesson in cooking scallops. Two minutes. Voilà.

Mireille’s Ultimate Accessories

What This French Woman Can't Live Without

Aging With Attitude: Style Tips at Every Age

Mireille shares her secrets from French Women Don't Get Facelifts

The Art of Doing Nothing

Vacations are meant for relaxation, rest, recharging, but for many people even on vacation busy is in…from looking to get …

Finding Peace with Meditatation

Yoga is gaining all over France and daily meditation is becoming a way of life with stress levels mounting. In …

French Women and Water

It always makes me smile when I read all the conflicting articles on water: How much? What is too much? …

L’Art des Vacances

Vacation is sacred in my native France, and we not only feel entitled to our long break but take l’art …

The Scent of A Woman

I can’t avoid it. When I smell a perfume, I close my eyes and here comes a landscape. This year …

Life Stages: Women Ages 55 to 77+

Keeping Your Equilibrium at Any Age

Life Stages: Women 35 to 55

Keeping Your Equilibrium at Any Age

Life Stages: Women Ages 17 from 35

Keeping Your Equilibrium at Any Age

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Baking Soda: A French Remedy to Relieve Muscle Cramps

Soothe muscle cramps and soreness from to heavy physical activity.

Super Home Remedy for Acne

The Potato Treatment

Leveraging Your Femininity in Business

Yes, femininity is a strength.

The Sweetest of Guilty Pleasures: Vacherin

Easy, delicious salad, cheese and dessert course in one

Stress and Overeating: Helpful Tips

We all run into pitfalls. Here are some tricks to help.

Summer Beauty for Hair and Skin

Favorite products and tips

Lifestyle vs. Diets

Diets that emphasize quick and easy weight loss are insulting. Far more approachable are small changes to your lifestyle.

Mindful Eating with All Five Senses

How French women keep menus interesting.

Facing Bikini Season Minus the Diets

It's about all about healthy eating, confidence and feeling bien dans sa peau.

Adding Romance to Your Meals

Add a sense of ritual to preparing your meals and setting your table.

Putting Leeks in Your Life

A couple ways of preparing the most versatile and delicious vegetable.

The Scoop on Sweets: Finding Pleasure in Moderation

Is Sugar Really That Bad?

French Savoir-Faire: Networking and Business Etiquette

Etiquette is a big part of your personal brand. Here are some tips to get ahead.

The 35-Minute Dinner Party: Fall

Fast, Easy and Delicious Menu

Fashion: The Balance Between Seduction and Comfort

Be selective—quality over quantity.

Plums: A French Obsession

A Delicious French Health Secret

An Ode to Summer in Provence

As summer draws to a close, I’m reflecting on the many pleasures I experienced in Provence this year. Since my …

The Joy of Creating Your Own Recipes, and Other Tips from French Women for All Seasons

Mireille shares insights from writing her two first books.

A Labor Day Ode to Summer

Easy and Delicious Menu Ideas

4 Ways to Pack a Delicious Lunch for Work

Packing a Healthy and Delicious Lunch for Work

Vive la Sardine!

Cooking Tips for a Favorite Summer Fish

Homemade Provence Beauty Secrets

Time-tested French Recipes for Beautiful Skin and Hair

What About Women Who Don’t Have Time to Cook?

A Q&A with Mireille about overcoming obstacles and making the French lifestyle work for you.

A Cookbook for Busy Women

Easy recipes for women who don't have a lot of time.

To Detox or Not to Detox?

Detoxing the French way.

Toujours Chocolat: A French Pleasure

There are so many different varieties and quality levels to chose from: where is a woman to start?

A Few French Beauty Secrets for the Last Stretch of Winter

Favorite Products and Homemade Remedies for Beautiful Skin and Hair

Quick and Easy 3-Ingredient Soups

Only three ingredients needed for each of these quick and delicious soups.

Le tutorial

casino en ligne https://topcasinosenligne.info, on peut aussi être mis à jour sur les meilleures primes des jeux. Les casinos sur …

7 French Wardrobe Basics

Create a Timeless and Chic Wardrobe

Beauty 101: Mireille’s Favorite Things

Mireille's Beauty Secrets Revealed

Watch: An Interview with Mireille about the Art of Business

Mireille sits down with Sheryl McCarthy.

Mireille’s Favorite Shops in New York

Favorite New York Stores and Boutiques

Don’t Like Magical Leek Soup? Try This Alternative.

A variation on Mireille's classic

Wine Tasting for Beginners

Tips on developing your palate and buying the right bottle.

The Magic of Yogurt

Incorporating the French staple in your diet.

A French Woman’s Greatest Accessory: Le Foulard

How French Women Tie the Perfect Scarf

The Siren Call of the Cupcake

The siren call of the cupcake is strong... But you can learn how to find balance.

The Secrets of the French Women Lifestyle

A few handy tricks from the French Women Don't Get Fat lifestyle to keep

French Women Get Their Sleep

The amount we sleep is directly related to our health and weight.

Pssst… Check Your Posture!

French women don't slouch.

À Pied: Walk This Way

How to Move Like a French Woman

Breathing is an Art

A Bout de Souffle? Some tips if you're feeling breathless.

Putting Movement in the Margins

Small Daily Changes Add Up

Water, All Day and Every Day

French Women Hydrate to Stay Healthy

Jewelry: Less is More

French Women Keep it Simple and Special

5 Top Beauty Secrets of French Women

Mireille divulges her some sworn-by routines.

Readers Try The Magical Leek Soup… To Great Results!

Firsthand accounts from those who dared.

Détox du Jour: Grapes

A Fruitful French Cleanse, Good for Any Season

Choosing A Fragrance

Scent-ual style tips for picking the right perfume.

The Provence Paradox in Action

Eating à la Mireille, Avec Mireille

Love for the Lemon

Head-To-Toe Beauty and Health Secrets of a Citrus Powerhouse

Mother’s Day in Paris, Or Italy

Whisk Your Mom Abroad, Via Her Taste Buds

Portions: A French Woman’s Primer

A handy guide for the best serving sizes.

Pairing Wine with Cheeses and Desserts

It's the end of the meal, but not the end of the story.

The Marriage of Food and Wine: Exponential Pleasure

A matchmaking adventure for your palate.

Pairing Wine with Appetizers and Main Courses

A primer on how to pair the best wines with your meal.

Faire Son Marché: Shopping for Food Online

Best Sources for French Women Staples

Serving Wine: The Basics

Pouring wine like a French woman is an art—but it's not too late to learn.

A Little French Lesson

Words and Phrases to Live and Learn

Recalibrating Your Portions: The 50 Percent Solution

Portion Control Made Twice as Easy

Mireille’s Weight Story, Part 2

La Fille Prodigue: Return of the Prodigal Daughter

Mireille’s Weight Story, Part 1

Vive L’Amérique: The Beginning . . . I Am Overweight

Meet the French Woman

Who Is Mireille?

Ask the French Woman

An Interview with Mireille Guiliano

Why French Women Drink Wine

It's been a French tradition for centuries.

States of Desire: Practicing l’art de vivre

How French Women Practice the Art of Living

Pleasures from the Sea

Coquillage (Shellfish): Oysters and More

A French Woman Makeover: I Help Connie Discover Her Inner Cook

From frozen dinners to French cooking, I helped Connie recast her lifestyle.

16 Eating Habits the French Cultivate

One step forward, two steps back. Here are some quick tips to eating healthier if you're feeling low.

Booting Out the Riff-Raff

French Women Tips for Dealing with the Offenders in Your Diet

Finding a Healthy Balance: The Beer Question

I help my friend Camille find a lifestyle she could enjoy.

The French Women Makeover for Coffee Addicts

Small Diet and Lifestyle Changes Add Up

Why Seasonal Eating Matters

Eating with the seasons is crucial to feeling "bien dans sa peau"