Red Cabbage Salad

Perfect for spring detox...cuisine quick and “minceur” par excellence. Like beets, red cabbage is a fabulous antioxydant with anthocyanin.

INGREDIENTS

For dressing, mix the following ingredients in a salad bowl:

1/2 teaspoon moustard old style (Maille if possible)
2 tablespoons lemon juice
1 tablespoon walnut oil (or olive oil)
Salt and freshly ground pepper
1 tablespoon chopped parsley (optional)

Add:

6 oz finely sliced red cabbage
1 apple peeled, cored and finely sliced
A teaspoon of golden raisins

RECIPE

Mix well and serve.

Enjoy eating slowly (the raw cabbage forces you to chew…much better than the quick juices swallowed in a minute).


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