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snorklee
POSTED: Fri, 03/09/2012 - 10:59am
Patecones
I'm going to try making Costa Rican patecones for breakfast. They are fried plaintains in a sweet syrup. Not low cal but very good.kit
POSTED: Sat, 03/10/2012 - 12:49am
Sounds yummy Deb,
Small amounts of delicious food is a real joy, despite calories. I had plain Greek yogurt, and organic oatmeal with a dab of almond butter for protein. Let us know how the patecones come out!MrsHonniB
POSTED: Wed, 02/15/2012 - 3:21am
yoghurt and chocolate
For breakfast I had 2 spoonfulls of yoghurt with 2 spoonfools of granola with a few 70% chocolate flakes and a pear!vickie2
POSTED: Wed, 02/15/2012 - 12:18pm
Chocolate Flakes
Just curious - did you have Hagelslag? I believe you are from the Netherlands; correct? My husband is Dutch and we eat Hagelslag often on buttered toast! My girls had that for breakfast today :)MrsHonniB
POSTED: Thu, 02/16/2012 - 5:29am
Hagelslag
No Vickie, I didn't eat hagelslag, but you're right, that's one of the dutch foods especially kids love to eat(-; I think there's too much sugar in the regular Hagelslag, and fat, and less real coco......but my mom eats real dark Hagelslag sometimes, I do like that kind. Say Hello to you hubbie from me, greetings from rainy Netherlands!bren67
POSTED: Tue, 02/14/2012 - 10:13pm
For this morning on valetines day
I had heart shaped waffles with berries and whiped cream...i know i should have had oatmeal,but is was so nice!!! flowers later on,and dinner for two! BrenRobbyn
POSTED: Tue, 02/14/2012 - 7:12pm
I HAD.....
Oatmeal with a banana chopped in it....coffee and cream. it was comfort food at it's best! :)bren67
POSTED: Tue, 01/24/2012 - 9:56am
For today....
I am having oatmeal,with bluberries,and oj,and coffee Brenmiamoki
POSTED: Wed, 01/25/2012 - 1:10am
Fried egg
with half the yolk (for cholesteral reasons)and an egg white, reduced fat maple smoked bacon (it just comes that way but you can't even tell it's reduced fat because it's so yummy!) a sliver of leftover banana bread and cappuccino.vickie2
POSTED: Tue, 11/22/2011 - 12:56pm
Breakfast today
Today I had a piece of whole wheat toast with some almond butter and peanut butter along with a fresh pear and some tea. I pulled out Mireille's cookbook last night for some inspiration, so hopefully, I can post some interesting dinner dishes on the "what are you having for dinner" thread! I have added a few pounds lately so I am trying to get back on track! I fell into some old ways lately - snacking, grazing on what is in front of me, and eating standing up. I am trying to get back to three proper meals a day with lots of water, fresh fruit/veggies, and walking. I may do the MBC for breakfast this week too. Wish me luck!malkan
POSTED: Fri, 11/04/2011 - 12:47pm
MBC with blueberries &or bananas
Love love love my MBC for breakfast (almost) every day! Frozen blueberries work too.Robbyn
POSTED: Mon, 11/21/2011 - 9:28pm
I WAS SO RUSHED TODAY....
I skipped breakfast and just had coffee. That was not good and won't happen again. today was just one of those manic mondays!LaurenRose
POSTED: Thu, 11/03/2011 - 9:24am
I had scrambled eggs and a
I had scrambled eggs and a bowl of steel cut oatmeal with fresh blueberries - yum :)snorklee
POSTED: Sun, 08/28/2011 - 7:20am
Breakfast this morning...
I made a frittata by sauteing thin fresh lemon slices in black truffle oil, then combining with leftover couscous and tomatoes. Added an egg, sprinkled it with cracked black pepper and grated romano cheese. Wonderful! Black coffee with.Vintage1944
POSTED: Sun, 08/28/2011 - 7:27am
Yummy
That sounds wonderful.OXOcoco1960
POSTED: Sun, 08/14/2011 - 12:01pm
A treat for Sunday!
French toast using whole grain currant and rasin bread, black coffee and peaches mixed in with blueberries! Pure Bliss!snorklee
POSTED: Sun, 08/14/2011 - 9:51am
Sunday breakfast
Irish oatmeal cooked with tart yellow plums and thin slices of lemon. Dark brown sugar sprinkled on top. Yum. :)Kelly11
POSTED: Wed, 07/13/2011 - 10:23pm
Oatmeal
I had unprocessed oatmeal with raisens...annamey
POSTED: Fri, 07/08/2011 - 11:44am
pancakes
Pancakes with butter and honey, accompanied by a bowl of local fresh strawberries from a farmer I know, topped with a bit of plain yogurt.fleur
POSTED: Wed, 07/06/2011 - 3:12pm
Oatmeal
This morning I ate gluten-free oatmeal, stirred in a sliced banana, added some whey protein powder, and a dollop of plain yogurt. My favorite breakfast!vickie2
POSTED: Wed, 07/06/2011 - 12:10pm
Breakfast today
This morning I had a cup of maple shredded wheat cereal with a handful of almonds, sliced banana, and milk. I also had a cup of English Breakfast tea.annamey
POSTED: Wed, 07/06/2011 - 10:31am
Half a grapefruit, and a
Half a grapefruit, and a fried egg and cheese on a slice of bread -- a quick, protein packed breakfast for a busy day.ChristineE
POSTED: Fri, 07/01/2011 - 9:26am
Black tea and a pear. I
Black tea and a pear. I didn't feel hungry and I'm learning not to ever just eat out of habit!Marilyn
POSTED: Tue, 06/28/2011 - 10:54am
Own version
My own version MBC with fresh strawberries and nectarine. Tea.ChristineE
POSTED: Wed, 06/29/2011 - 8:28am
Yesterday I ate lunch out
Yesterday I ate lunch out with my husband and the restaurant served us a bread basket with wonderful looking cheese bread and cinnamon bread. We didn't touch them; we asked to have them wrapped. Just had a piece of each for breakfast. The cheese bread is unbelievably good. Black tea and 4 prunes.Vintage1944
POSTED: Wed, 06/29/2011 - 9:27am
Brilliant idea
I would never have thought of having the bread wrapped to take home.Bread is my petit demon and my great love.I simply can't send the bread basket away but this could work and extend the treat.Thanks for this.ChristineE
POSTED: Fri, 07/01/2011 - 9:43am
I bring home everything! I
I bring home everything! I eat half the portion-there's lunch the next day. I bring home whatever breads or crackers they've given me-breakfast or an accompaniment to another meal the next day. Our lunch came with dessert, too. We shared one slice of (heavenly) orange pound cake with a scrumptious glaze and had the chocolate ganache cake wrapped. Two days later we shared that with tea over a game of backgammon. You will be pleasantly surprised how far these items go! I can't believe some are able to force themselves to eat it all in one sitting!ChristineE
POSTED: Mon, 06/27/2011 - 12:02pm
Back on track
This weekend got away from me food-wise. I had a cup of black tea, one slice 12 grain bread toasted with butter and a peach.Viva la Diva
POSTED: Tue, 06/28/2011 - 9:36am
MBC
I must mention that I have been having this everyday for two years. The only time I haven't is when I cannot get my fave yogurt and then I am always amazed at how hungry I am all day. I had to laugh about a visit to the GI the other week, when the dr. told me to get acidophilous supplements. I told her I eat yogurt everyday. She replied I should still get the supplements, as most people do not eat high quality yogurt and are not consistent. I had to chuckle as I thought of everyone here, and how consistent we aim to be! Next visit I am taking the bottle in to show her the high quality as well as to remind her that I have eaten it everyday for two years!!!! Christine, I am totally with you on pancakes and sausage, my fave! I too have been struggling with compensations, so this week, I am focusing on 50%, chewing slowly, and drinking more water. I feel the difference already. I am always reassured how when I stray, once I come back, my body reponds beautifully!ChristineE
POSTED: Tue, 06/28/2011 - 7:59am
This week a struggle
I'm having a tough week with portions, things are tempting me than usual. I'm trying, again, today to get under control. I had a cup of black tea, lovely peach and 12 grain toast with butter.