I think a lot of the program is starting to finally reflect on the outside. I have been attempting to internalize the lessons we are learning and some things are becoming automatic. I am drinking a glass of water first thing in the morning and before I go to bed - now I feel strange if I don't do it. I am eating breakfast instead of my coffee and cigarette in the car on my way to work (no more starving by 10:30). I pack my lunch and I stopped my 3 pm snack break. I have been shopping for fresh veggies on my way home from work - in fact I am enjoying it and learning so much more. I was already happy with myself but then it happened! A few people at work have asked for my secret - how am I losing weight? your clothes look awesome on you! you have really found your look! I was dancing in my head when they asked me that. Of course I am hooking them on FWDGF. It truly is life-changing. I have never been so happy and now I LOVE leeks! How's it going for the rest of you? I would love to hear your stories. I find them so inspiring. xxx Gina
French women choose their own indulgences and compensations. They understand that little things count, both additions and subtractions, and that as an adult everyone is the keeper of her own equilibrium.